Gordy EyeCare blog

Improving Your Night Vision: Do you have difficulty seeing in the evening or at night? As people age, they are more prone to night vision problems. Although this condition cannot be eliminated completely, improvements are possible.

First, you should have your eyes checked annually. Nearsightedness may become worse in the evening because you have difficulty focusing at a distance. It is very important for your optometrist to prescribe the correct eyeglasses or contact lenses.

Second, you should have an anti-reflective coating on the lens of your glasses. This helps reduce glare and can significantly enhance night vision.

Third, a good diet with lots of vegetables can help improve eyesight. Current research shows that green leafy vegetables, such as spinach, kale, and collard greens can maintain healthy eyes and good vision.

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Gordy EyeCare
Dr. Griff Gordy
5009 Riverchase Dr 100-C
334-291-5125